1. What services do you offer?

I offer a range of holistic services designed to support your overall well-being:

• Holistic Physical Therapy: An integrative approach that combines manual therapy, movement education, and mindfulness techniques to address physical discomfort and promote healing.

• Mind-Body-Spirit Wellness Sessions: Personalized sessions that may include energy healing, emotional release, mind-body techniques, and intuitive guidance to restore balance and harmony.

• Yoga & Sound Healing: Customized yoga practices and sound healing sessions aimed at enhancing relaxation, flexibility, and inner peace.

2. What can I expect during a Mind-Body-Spirit Wellness Session?

These sessions are tailored to your unique needs and may involve:

• Energy Healing: Restoring balance to your energy field and releasing blockages.

• Emotional Release: Addressing and letting go of stuck emotions that may be holding you back.

• Mind-Body Techniques: Exploring the connection between your thoughts, emotions, and physical body to create deeper alignment.

• Intuitive Guidance: Receiving insights tailored to your unique healing journey.

Each session is designed to foster inner balance and promote overall well-being.

3. Are your services available online?

Yes, I offer online sessions for Mind-Body-Spirit Wellness, allowing you to receive support from the comfort of your home. In-person sessions are available in Minneapolis, MN.

4. How do I book a session?

You can easily book a session through the booking page on my website. If you prefer, feel free to contact me directly via phone or email, and I’ll help you schedule your appointment.

5. What is your cancellation policy?

If you need to reschedule or cancel your appointment, I kindly ask that you provide at least 24 hours' notice to allow another client to benefit from the time. For cancellations made within 24 hours of your session, a $50 cancellation fee will apply. This policy helps respect everyone’s time and commitment. Thank you for your understanding and support in creating a smooth and balanced experience for all.

6. Are your services covered by insurance?

While my services are generally not covered by insurance, some insurance companies may reimburse for alternative therapies like Reiki and yoga. I recommend checking with your insurance provider to see if coverage is available for any of the services offered. I offer detailed receipts and superbills for clients submitting claims to their insurance for Holistic Physical Therapy sessions.

7. How can I stay updated with your offerings and events?

To stay updated on new offerings, events, and wellness tips, sign up for my newsletter here.