1. What services do you offer?

At Soulful Healing with Amanda Eller, I offer a variety of holistic services, including the Align & Restore Healing Session, personalized yoga therapy sessions, and sound healing. Each service is designed to help you achieve greater balance, clarity, and well-being, supporting both personal growth and deep healing.

2. What is the Align & Restore Session and how does it work?

The Align & Restore Session is a personalized healing experience that blends energetic alignment, subconscious repair, and intuitive guidance. This holistic approach addresses the interconnectedness of your mind, body, and spirit, helping you release negative emotions, limiting beliefs, and physical tension. Each session is tailored to your needs, fostering inner balance and promoting overall well-being.

3. What can I expect during a yoga therapy session?

During a yoga therapy session, we’ll work through practices customized to your specific needs and goals. With over 850 hours of training in styles like Hatha, Kundalini, and Himalayan Kriya, I guide you through movements that promote strength, flexibility, and inner peace. Yoga therapy can help reduce stress, relieve physical discomfort, and deepen your connection to yourself.

4. How does sound healing work?

Sound healing uses the resonant frequencies of instruments like crystal bowls, ocean drums, swing chimes, and koshi chimes to create a deeply relaxing and restorative experience. These sound vibrations help release energetic blockages, reduce stress and anxiety, and guide you to a state of profound calm and clarity. Each session supports deep rejuvenation for your mind, body, and spirit.

5. Who can benefit from these services?

Anyone seeking emotional, mental, or spiritual healing can benefit from my services. Whether you're experiencing emotional stress, physical discomfort, or simply looking to reconnect with yourself, the Align & Restore Session, yoga therapy, and sound healing can support you on your way.

6. How do I book an appointment?

You can easily book a session through the booking page on my website. If you prefer, feel free to contact me directly via phone or email, and I’ll help you schedule your appointment.

7. What should I wear to my session?

For yoga therapy, I recommend wearing comfortable yoga attire that allows for freedom of movement. For Align & Restore and sound healing sessions, it’s best to wear loose, comfortable clothing to help you fully relax during your healing experience.

8. How long is each session?

Session lengths vary by service:

• Align & Restore Session: 60 minutes

• Sound Healing: 75 minutes

• Yoga Therapy: 75 minutes
  Please refer to the service details for specific session durations.

9. What is your cancellation policy?

I understand that life can be unpredictable, and sometimes things come up. If you need to reschedule or cancel your appointment, I kindly ask that you do so at least 24 hours in advance so I can offer the time to another client in need of healing.

For cancellations made within 24 hours of your session, a $50 cancellation fee will apply. This policy helps me respect the time and commitment of all clients.

Thank you for your understanding and support in creating a smooth and balanced experience for everyone.

10. Are your services covered by insurance?

While my services are generally not covered by insurance, some insurance companies may reimburse for alternative therapies like Reiki and yoga. I recommend checking with your insurance provider to see if coverage is available for any of the services offered.

11. Do you offer virtual sessions?

Yes! I offer virtual Align & Restore Sessions and guided meditations, so you can experience healing from the comfort of your home. Yoga therapy and sound healing sessions are available in-person for clients in the Minneapolis/St. Paul area.

12. How can I stay updated with your offerings and events?

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