Services Offered
Holistic Healing: A Path to Inner Peace and Empowerment
Experience the Transformative Power of Holistic Healing
At Soulful Healing, I offer a comprehensive, integrative approach that honors the deep connection between your mind, body, and spirit. Through somatosensory spiritual therapy, energy medicine, and mindfulness practices, I guide you in gently releasing emotional blocks, limiting beliefs, and physical tension. Together, we create space for profound healing and personal growth by fostering harmony between your inner self and outer world.
My unique healing approach blends:
Mind-Body Therapy
Emotional Release
Subconscious Restoration
Intuitive Healing
Energetic Alignment
This holistic path empowers you to thrive in all areas of your life, offering the tools you need to cultivate wellness, clarity, and balance.
Healing Benefits of Holistic Therapy
Through this powerful work you can:
Transform Limiting Behaviors
Release Stuck Emotions
Restructure Your Beliefs
Recharge Your Energy
Empower Yourself with the right Tools
Conditions Addressed
Holistic healing can help you if you’re feeling:
Heavy, tired, or drained
Depressed or unhappy
Frustrated or stuck in your life
Disconnected from yourself or life
In physical pain (acute or chronic)
Confused or lacking direction
Unmotivated or unable to move forward
Benefits of Holistic Healing
Through this transformative healing process, you can experience:
Feelings of Joy and Relief: Release emotional burdens and find joy in the present.
A Sense of Fulfillment and Direction: Gain clarity on your path forward.
Increased Happiness and Comfort: Feel more at ease in both body and mind.
A Lighter, Unburdened Spirit: Let go of emotional and energetic weight.
Enhanced Self-Connection: Reconnect with your true self and life purpose.
Renewed Energy and Vitality: Feel inspired and motivated with increased energy.
Freedom and Clarity: Overcome feelings of being stuck and embrace personal freedom.
Embrace Holistic Healing: Your Journey to Wellness Starts Here
Step into a life of greater peace, clarity, and empowerment. Whether you’re looking to heal emotional wounds, overcome limiting patterns, or simply find balance, holistic healing offers a nurturing path to your best self.
Begin your transformation today. Book your session now.
Pricing & Programs
Free 15-Minute Consultation for New Clients
Start your healing journey with a complimentary consultation to explore how holistic healing can support your well-being. During this session, we’ll discuss your goals and create a personalized plan to guide your transformation.
Individual Healing Sessions
30-Minute Align & Restore Session — $50
Perfect for new clients, this introductory session addresses 1-2 key concerns, offering a focused taste of holistic healing. One-time offer for new clients only.
60-Minute Align & Restore Session — $125
A personalized, in-depth session designed to address your unique goals and challenges. Together, we’ll release emotional, energetic, or physical blocks, leaving you feeling lighter, more balanced, and empowered.
Available via Zoom or in-person for clients in the Minneapolis/St. Paul area.
Holistic Healing Packages
For those seeking deeper healing and ongoing support, these packages offer flexibility and savings:
3 Align & Restore Sessions — $333 ($111 per session)
5 Align & Restore Sessions — $540 ($108 per session)
Packages must be used within 6 months.
Immersion Programs: For Deep Healing and Transformation
Designed for clients committed to long-term healing, these programs offer immersive experiences to clear emotional blocks, release limiting patterns, and support personal transformation.
Elevate Program: 8 Sessions — $1111
A personalized journey spanning 2-4 months to help you clear emotional and energetic blockages, realign with your true self, and achieve a higher level of well-being.
Program Highlights:
8 personalized Align & Restore healing sessions
Weekly or biweekly scheduling for integration and reflection
Check-ins between sessions for additional guidance
A holistic approach that addresses mind, body, emotions, and spirit
Who is this for?
This program is ideal for those looking to release emotional blockages, break free from old patterns, and gain clarity on their life’s purpose.
Transform Program: 12 Sessions — $1777
A deeper exploration of healing designed to address past traumas and transform limiting beliefs. This program spans 3-6 months and offers ongoing support to help you move through profound healing and transformation.
Program Highlights:
12 personalized Align & Restore healing sessions
2-3 weekly check-ins for extra support
Personal development tools such as journaling, meditations, and breathwork
A tailored toolkit to support ongoing growth
Post-program access to up to 5 additional healing sessions at a discounted rate of $125 per session
Who is this for?
Perfect for individuals ready to confront long-held emotional wounds and step into their fullest potential. This program offers deep, long-term transformation with sustained support.
Flexible Payment Plans Available
I understand that investing in your healing journey is a commitment. To make these programs more accessible, I offer flexible monthly payment plans. Spread the cost of your program over time, allowing you to focus fully on your healing.
All packages and programs must be completed within 6 months.
Sessions available online via Zoom or in-person for clients in the Minneapolis/St. Paul area.
Why Choose an Immersion Program?
If you’re feeling stuck in old patterns, unsure of how to move forward, or disconnected from your true self, these immersion programs offer a path to profound healing and transformation. By the end of your journey, you’ll experience a deeper connection to yourself and the world around you, with a renewed sense of confidence, clarity, and vitality.
Ready to transform your life? Book your consultation now.
Yoga Therapy: Personalized Healing Through Movement
Experience the transformative power of yoga in private, in-person sessions designed specifically for your unique needs and goals. With over 850 hours of training in Alignment-based Hatha, Kundalini, and Himalayan Kriya Yoga, I offer guidance that nurtures your strength, flexibility, and inner peace. Whether you're seeking to relieve physical discomfort, reduce stress, or deepen your self-connection, yoga therapy provides a pathway to balance and rejuvenation in a supportive, tranquil environment.
Private Yoga Sessions
$100 Private Session (1-3 People)
A 75-minute personalized session designed to uplift the spirit and calm the mind. Includes breathwork, yoga, and a Savasana sound healing, customized to meet the needs and interests of the participants.$125 Private Session (3-5 People)
A 75-minute customized group session incorporating breathwork, yoga, and a Savasana sound healing. Tailored to the collective needs and interests of the group, this session is designed to elevate the spirit and ease the mind.$150 Private Session (5-10 People)
A 75-minute session for larger groups, featuring breathwork, yoga, and a Savasana sound healing. This experience is crafted to meet the needs of the group, offering collective healing that uplifts the spirit and restores balance.
Home sessions are available upon request with an additional $25 travel fee per session. Longer sessions and private events can also be arranged.
Please contact me directly to schedule your Private Yoga Therapy Session.
Sound Healing: Relax, Restore, and Rebalance
Immerse yourself in the healing vibrations of sound in a deeply relaxing, in-person session. Using specialized instruments and carefully tuned frequencies, each session helps release energetic blockages, reduce stress, and foster a profound sense of inner peace and clarity. Let the soothing power of sound guide you into a state of deep rest and renewal, rejuvenating your mind, body, and spirit.
Private Sound Healing Sessions
$100 Private Session (1-3 People)
Begin with a calming guided meditation, followed by the harmonious sounds of crystal bowls, koshi chimes, ocean drum, and swing chime, enhanced with Reiki energy healing. This 75-minute session is tailored to the participants' needs, uplifting the spirit and calming the mind.$125 Private Session (3-5 People)
Start with a soothing guided meditation, followed by sound healing with crystal bowls, koshi chimes, ocean drum, and swing chime, accompanied by Reiki energy healing. This 75-minute session is customized for the group’s collective experience, promoting spiritual elevation and mental clarity.$150 Private Session (5-10 People)
Center the group with a guided meditation, then immerse yourself in the resonant tones of crystal bowls, koshi chimes, ocean drum, and swing chime, paired with Reiki energy healing. This 75-minute session is designed to uplift the group’s energy and foster deep relaxation.
Home sessions are available upon request with an additional $25 travel fee per session.
Please contact me directly to schedule your Private Sound Healing Session.
Booking & Cancellation Policy
I understand that life can be unpredictable, and sometimes plans change. If you need to reschedule or cancel your appointment, I kindly ask that you provide at least 24 hours' notice to allow another client to benefit from the time.
For cancellations made within 24 hours of your session, a $50 cancellation fee will apply. This policy helps respect everyone’s time and commitment.
Thank you for your understanding and support in creating a smooth and balanced experience for all.