Yoga & Sound Healing
Yoga Therapy: Personalized Healing Through Movement
Discover the transformative benefits of personalized yoga therapy in private, in-person sessions tailored to your unique needs and goals. With over 850 hours of training in Alignment-based Hatha, Kundalini, and Himalayan Kriya Yoga, and a background in Physical Therapy, I provide expert guidance that fosters strength, flexibility, and inner calm. Whether you're aiming to alleviate physical discomfort, manage stress, or deepen your self-awareness, my yoga therapy sessions offer a nurturing and peaceful space for you to find balance, healing, and rejuvenation.
Private Yoga Sessions
$100 Private Session (1-3 People)
A 75-minute personalized session designed to uplift the spirit and calm the mind. Includes breathwork, yoga, and a Savasana sound healing, customized to meet the needs and interests of the participants.$125 Private Session (3-5 People)
A 75-minute customized group session incorporating breathwork, yoga, and a Savasana sound healing. Tailored to the collective needs and interests of the group, this session is designed to elevate the spirit and ease the mind.$150 Private Session (5-10 People)
A 75-minute session for larger groups, featuring breathwork, yoga, and a Savasana sound healing. This experience is crafted to meet the needs of the group, offering collective healing that uplifts the spirit and restores balance.
Home sessions are available upon request with an additional $25 travel fee per session. Longer sessions and private events can also be arranged.
Please contact me directly to schedule your Private Yoga Therapy Session.
Sound Healing: Relax, Restore, and Rebalance
Immerse yourself in the healing vibrations of sound in a deeply relaxing, in-person session. Using specialized instruments and carefully tuned frequencies, each session helps release energetic blockages, reduce stress, and foster a profound sense of inner peace and clarity. Let the soothing power of sound guide you into a state of deep rest and renewal, rejuvenating your mind, body, and spirit.
Private Sound Healing Sessions
$100 Private Session (1-3 People)
Begin with a calming guided meditation, followed by the harmonious sounds of crystal bowls, koshi chimes, ocean drum, and swing chime, enhanced with Reiki energy healing. This 75-minute session is tailored to the participants' needs, uplifting the spirit and calming the mind.$125 Private Session (3-5 People)
Start with a soothing guided meditation, followed by sound healing with crystal bowls, koshi chimes, ocean drum, and swing chime, accompanied by Reiki energy healing. This 75-minute session is customized for the group’s collective experience, promoting spiritual elevation and mental clarity.$150 Private Session (5-10 People)
Center the group with a guided meditation, then immerse yourself in the resonant tones of crystal bowls, koshi chimes, ocean drum, and swing chime, paired with Reiki energy healing. This 75-minute session is designed to uplift the group’s energy and foster deep relaxation.
Home sessions are available upon request with an additional $25 travel fee per session.
Please contact me directly to schedule your Private Sound Healing Session.
Booking & Cancellation Policy
I understand that life can be unpredictable, and sometimes plans change. If you need to reschedule or cancel your appointment, I kindly ask that you provide at least 24 hours' notice to allow another client to benefit from the time.
For cancellations made within 24 hours of your session, a $50 cancellation fee will apply. This policy helps respect everyone’s time and commitment.
Thank you for your understanding and support in creating a smooth and balanced experience for all.